In 100 g (Grams) of Tofu, raw, regular, prepared with calcium sulfate there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Tofu, raw, regular, prepared with calcium sulfate.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Tofu, raw, regular, prepared with calcium sulfate

Tofu, raw, regular, prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, raw, regular, prepared with calcium sulfate are listed below.

Water	84.55 g	84.55%
Energy (calorie)	76 kcal
Energy (joule)	317 kJ
Protein	8.08 g	8.08%
Total lipid (fat)	4.78 g	4.78%
Ash	0.72 g	0.72%
Carbohydrate, by difference	1.87 g	1.87%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	0.62 g	0.62%
Calcium, Ca	350 mg	0.35%
Iron, Fe	5.36 mg	0.01%
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	97 mg	0.10%
Potassium, K	121 mg	0.12%
Sodium, Na	7 mg	0.01%
Zinc, Zn	0.8 mg
Copper, Cu	0.193 mg
Manganese, Mn	0.605 mg
Selenium, Se	8.9 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Tofu, raw, regular, prepared with calcium sulfate